About Tracey
Meet Tracey
My name is Tracey Russell. I am a mother of three beautiful grown daughters, a daughter and a sister. My other roles in life include being a Registered Nurse with a long history of working in Women’s health starting in Maternal, Newborn Care and evolving to my most recent years of working in Mental Health. It has been my experience working with women over the years that fueled my desire to find a new more impactful way to empower women. The Mind Body Eating Psychology Certification paved the way to my Healing Through Wisdom Coaching business.
Opening this coaching business is fulfilling a dream I have had for many years. It is my privilege to be on your journey to become the best version of yourself, to become a women who feels beautiful and empowered. To finally heal all your hurts by listening to your own body’s wisdom. It is my greatest wish for the rest of your life to be the best of your life.
Warmest Regards,
Tracey
Symptoms like weight gain, overeating and heart burn are the voice of body wisdom asking you to pay attention to something that needs some care.
Listen To Your Body
Prephie